So, I'm sitting in the mall, watching my husband get a massage. And it made me think...this is the first time since we've been together that w have spent time or money on 'relaxation'. I've started meditating, and I get my biweekly pedicure and take regular bubble baths. We're planning to take a family vacation. Now this.
And because we're both overworked, I think these things might be important. More later. He's done!
Anyway...so, I'm thinking that the ridiculous amount of stress that comes with the new job is a being in disguise. I'm learning the importance if self-care. I'm being forced to find stress management techniques that don't involve food. I'm realizing how important it is to focus on my family, which means that I have to keep work at work.
So, perhaps there is something to be learned from everything that, on the surface, send like a problem. Without binging, I never would have gained this much awareness about my emotions. Without gaining weight,i wouldn't have learned to appreciate myself and others for what is really important about us. Without this (generally awful) job, I wouldn't be learning how to cope with stress in healthy ways.