I have been traveling, pretty much non-stop, since my last post. And that's about when I quit running.
I haven't gained much weight (I don't think...I'm afraid to look) but I feel like I have.
I haven't lost that much muscle, but I feel like I have.
I haven't gotten ANY bigger, but I feel like I have.
Something is wrong.
Don't let your fear overcome what you've accomplished. Muscle memory will help you get back to where you were with running and if you hop on the scale, most likely you'll just find that your weight hasn't changed much.
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