If you recall, I started a scale-free challenge yesterday.
It's very odd- right when I woke up, I felt hungry. And my first thought (I never realized that I did this!) was, "Well, let's see what the scale says." I'm not joking. I was going to base my eating plans on whether I had gained or lost weight overnight- not on whether I was hungry or not, but on what the scale had to say about whether I deserved to eat or not.
I feel like I want to be more wordy and insightful, but I'm feeling honestly exhausted. Today was also day 2 of my Couch to 5k program, and day 2 of my pushup/situp training (I have to pass a fitness test in 3 weeks). I also had a color guard rehearsal (I'm getting more action as a color guard director than as a band director, by the way). My body feels very used, but very vital and happy. I smiled through much of my time outside today. But still, it's time for some rest.
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