And I didn't overeat.
My husband took me out for lunch. My son, who has been getting into SO MUCH trouble lately for behaviors that might actually be out of his control, was a booger at the restaurant.
But I didn't overeat.
I chose to participate in the weekly weigh-in. With a fitness test less than a month away, it's good to know how I'm doing with weight. And even though I'm generally living a healthier life than I had in the past two years, it went up this week.
But I stayed positive.
In the midst of all of this, I felt really lucky to have the day with my husband and child, who, despite their (and our) challenges, enrich my life on a daily basis. I was able to listen to my body, make food choices that felt right, and stop eating when I was full.
And when my body told me that I wanted carrots and snap peas, I listened. And they were good.