I'm surprised, but not dismayed. I know that the weight didn't come on all at once, and I KNOW that dieting will only result in future weight gain.
This is, then, a great opportunity to get in touch with what my body REALLY wants to eat. There has to be a way to be happy and healthy at the same time, and I think sanity and openness and honesty with myself is the way to go. And, a dose of kindness never hurt anything.
Published with Blogger-droid v1.6.8