And I am responding by eating. Are there better methods of coping with stress and fear and uncertainty? Certainly. There are dozens of things I could be doing instead of eating. I could take a bath. I could just go to sleep. I could meditate or read (can't do yoga, and can't exercise, since I hurt my legs by doing lunges. For some reason, I keep forgetting that those always, always hurt me for days).
Also, I'm dealing with the residual feelings from weighing last weekend. While I haven't been "obsessing", I'd be lying if I wasn't starting to think about cutting calories and dieting. And, as always, that has backfired.